Parastoo (Pary) Roshany

“My approach is to empower everyone to become the authors of their own life.”

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). In our work together, I am committed to exploring your journey with you. It is not an immediate or easy fix; instead, I will embrace you as you discover and come to a deeper understanding of your personal norm.

I offer confidential psychotherapy for individuals, couples and families, working with teens, adults and older adults who are struggling with addiction, ADHD, trauma, anxiety, obsession, depression, anger, self-harm, relationship issues, and family conflict. I approach every session with the goal of creating a safe, non-judgemental environment where you feel supported and valued, working collaboratively to explore new perspectives and enhance your existing strengths and resources.

You will find a safe and inclusive space when working with me. As a woman of colour, I understand the nuances of cultural differences and identity struggles, and I welcome clients of all backgrounds. I work with immigrants and refugees on the grief of what you left behind, the work of rebuilding a life here, and what you carried with you. Whether you are seeking to manage overwhelming emotions, understand a new experience, or create meaningful change, this is a space for you.

Education and Training

• Master of Arts in Counselling and Psychotherapy (MACP), Yorkville University

Credentials and Certifications

• Registered Psychotherapist (RP), College of Registered Psychotherapists of Ontario (CRPO), Registration #12989
• Certificate in the Developmental Model of Couple Therapy, Couple Institute
• Licensed jurisdiction and availability: Province of Ontario; in-person and virtual sessions

Works With

• Teens
• Adults
• Older Adults
• Elders
• Individuals
• Couples
• Families

Treatment Modalities

Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Schema Therapy and Schema Mode Therapy, Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), Narrative, Attachment-Based, Mindfulness-Based (MBCT), Person-Centred, Structural / Family and Marital, Culturally Sensitive / Multicultural, Strength-Based, Psychoanalytic

Issues and Conditions Treated

• Addiction
• Drug Abuse
• Gambling
• ADHD
• Anxiety
• Depression
• Mood Disorders
• Bipolar Disorder
• Trauma and PTSD
• Obsessive-Compulsive (OCD)
• Borderline Personality (BPD)
• Anger
• Self-Harm
• Coping Skills / Stress
• Self-Esteem
• Relationship Issues
• Marital and Premarital
• Divorce
• Family Conflict
• Parenting
• Thinking Disorders
• Women’s Issues

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