Psychotherapy Clinic in Richmond Hill

We’re a psychotherapy clinic in Richmond Hill offering individual therapy, couples therapy, and more. Our certified psychotherapists has spent years supporting people through anxiety, relationship issues, big life changes, and emotional burnout.

We use proven techniques like CBT to support you
Fully customizable plans
Virtual and in-person appointments available
Starting at $100 per session
20 minutes from downtown Richmond Hill
Psychotherapists registered with CRPO and OAMHP
Free initial assessment

Book Now Our Services

What Our Clients Say

Read our reviews

    
 
 
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   Vadim S 
 
 
 
 Trustindex verifies that the original source of the review is Google. Highly recommend! The staff are kind, knowledgeable, and truly care about their clients. Our family has had a wonderful experience, and we're grateful for all the support we've received. Thank you!
  
 
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   Elena 
 
 
 
 Trustindex verifies that the original source of the review is Google. I am so grateful for the support my daughter received! From the very beginning, the staff were welcoming, kind, and professional, making her feel comfortable every step of the way. The care, compassion, and guidance she received made a real difference.. I highly recommend this practice to anyone looking for exceptional psychotherapy services. Thank you to the entire team!
  
 
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   Mark S 
 
 
 
 Trustindex verifies that the original source of the review is Google. I am extremely grateful for the support my Mom received through psychotherapy and counselling service at 101 Psychotherapy & Counselling Vaughan. Her therapist was attentive, empathetic, and genuinely invested in helping her work through the experienced challenges. Each session provided practical tools and new perspectives that helped her to  improve her emotional well-being and confidence. The office was welcoming, scheduling was convenient, and the overall experience exceeded my expectations. I would highly recommend this practice to anyone looking for professional and effective mental health support.
  
 
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   Olga Z 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’m grateful to my therapist. He helped me to overcome a lot. Really happy that I found this place.
  
 
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   Angelika 
 
 
 
 Trustindex verifies that the original source of the review is Google. We've started couples counselling recently. Feels pretty good so far. I appreciate the level of knowledge and sensitivity.
  
 
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   Mark V 
 
 
 
 Trustindex verifies that the original source of the review is Google. It was the first place where I was heard and understood. Thank you, guys, for the amazing job you’ve been doing here.
  
 
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   Dmytro G 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very happy with the service! Our family member started last year and it’s been a game changer! Thank you guys for all of your efforts!
  
 
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   Marinka S 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was pretty nervous about starting therapy, but Tatiana Dvorkina made it feel like just grabbing coffee with a very wise friend. She’s helped me to understand my problem and given useful techniques to manage my daily anxiety. The clinic is professional but still feels cozy and safe. Do recommend!
  
 
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   Lena P 
 
 
 
 Trustindex verifies that the original source of the review is Google. Tatiana at 101 Psychotherapy is incredible! She helped me navigate stress, anxiety, and sleepless nights with ease. Highly recommend her!
  
 
  
  
 
 
   Google rating score: 5.0 of 5, based on 10 reviews

Your Mental Health Is Our Priority

Local Experts Ready To Help

At our psychotherapy clinic in Richmond Hill, we don’t pack our schedules to fit in as many people as possible, appointments are properly spaced to offer real support and thoughtful conversations. We’ve seen how therapy falls short when it’s treated like a checklist, so you getting the proper help you need is our top priority.

We use evidence-based techniques, such as cognitive behavioral therapy (CBT) and emotionally focused therapy, as tools tailored to your thoughts, emotions, and coping mechanisms.

We see clients from neighborhoods across Richmond Hill, including Oak Ridges, Bayview Hill, Mill Pond, and South Richvale. Our team is actually local to Richmond Hill, so we understand the community and common pain points, like balancing family life with work and mental health. That context matters. When we use CBT or other methods, we factor in your schedule, your cultural background, and what “progress” really looks like for you. Here, your neighborhood isn’t just a location, it’s part of how we tailor your therapy.

Meet Our Team

Visit Our Clinic Today!

You can book an in-person or virtual session without long waitlists or automated phone calls. If you’re ready to start, we’re ready to meet you this week, not next month.

Our location is easy to access from Steeles, with free on-site parking and a quiet, private space designed to feel calm, not clinical. We’re not a shared suite with rotating therapists, this is our practice, and we’re here consistently.

If you’ve been putting off therapy because it felt overwhelming, unclear, or like one more thing to figure out, just reach out. We’ll handle the rest.

Book Now

How to Get to Our Clinic From Richmond Hill

Our clinic is located at 1520 Steeles Ave W, Unit 101A, Vaughan, on the northwest corner of Dufferin Street and Steeles Avenue West.

By car: From most parts of Richmond Hill, the drive takes around twenty to thirty-five minutes, depending on traffic.

Fastest route: Head south on Yonge Street (York Regional Road 1) and take the Highway 407 West ramp. Take the Dufferin Street (York Regional Road 53) exit, turn left, and continue south on Dufferin to Steeles. Note: Highway 407 is a toll road.
Toll-free alternative via Bathurst: Head south on Bathurst Street (York Regional Road 38), then west on Steeles Avenue, then south on Dufferin to the plaza.
Toll-free alternative via Dufferin: Head west on Major Mackenzie Drive, then south on Dufferin Street all the way to Steeles.

By transit: Plan for roughly thirty to forty-five minutes. Most trips combine York Region Transit Viva service south along Yonge with a westbound bus along Steeles to Dufferin. Transit options may change depending on the time and day.

By bike: About fifty minutes for confident cyclists.

Services We Offer

We provide focused, evidence-based psychotherapy for adults, children, families, and couples dealing with specific emotional, behavioral, and relational challenges.

Here are just some of the issues and services we offer.

Anger Management Therapy

We help you understand the triggers behind intense anger and develop practical strategies to respond differently.

Anxiety

Therapy here targets the patterns keeping your anxiety stuck and interfering with your daily life.

Depression

We work with the fatigue depression brings, so we can rebuild motivation and reconnect with what matters.

Panic Disorder

If panic attacks are disrupting your routine, we use proven methods to reduce their frequency and take back control.

Insomnia

Sleep struggles often tie into stress, anxiety, or lifestyle rhythms, and we’ll address the root problem.

OCD

Using exposure-based approaches and cognitive strategies, we help you loosen OCD’s grip on your life.

Parent-Child Therapy

For families that feel disconnected, we guide both parents and children toward clearer communication.

Relationship Therapy

From constant arguments to giving the cold shoulder, we focus on clear communication and restoring your relationship.

ADHD

We help patients of all ages develop systems to manage and reduce the mental load that comes with ADHD.

Psychotherapy Services Near You

We serve clients across Ontario. If you’re not based in Richmond Hill, explore our other locations and service areas:

Registered psychotherapist outside the 101 Psychotherapy clinic entrance in Vaughan

Take the First Step

Start Your Journey Today

Your well-being starts with reaching out. Our specialists are here to listen, support, and guide you toward healing and balance.

Book an Appointment (905) 597-2521