A Safe Space for Healing, Balance and Growth

Therapist in Mississauga: Virtual & In-Person Psychotherapy

Searching for a therapist in Mississauga who actually listens? At 101 Psychotherapy, our Registered Psychotherapists support people right across Mississauga and Peel Region with evidence-based therapy and counselling. Meet with us by secure video anywhere in Ontario, or come in person to our Vaughan clinic at Dufferin and Steeles. We work with proven approaches such as cognitive behavioural therapy (CBT), emotion-focused therapy (EFT) and EMDR, and our team is bilingual, including Russian-speaking psychotherapists.

  • Research-backed care, from CBT and EFT to EMDR
  • A plan shaped around your goals, never a one-size template
  • See us in person in Vaughan, or by secure video anywhere in Ontario
  • Starting at $100 per session
  • 25 minutes from City Centre Mississauga
  • Psychotherapists registered with CRPO and OAMHP
  • Free initial assessment
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psychotherapy clinic in Mississauga

What Our Clients Say

These are real experiences from people we have worked with across Vaughan, Mississauga and the wider GTA. One thing we hear often is how much it helps to stay with the same therapist over time, so the work can build session after session instead of starting over.

psychotherapists in Mississauga

Your Mental Health Is Our Priority

Registered Psychotherapists Serving Mississauga & Peel Region

Mississauga is a large, fast-moving city, and people reach out for all sorts of reasons: the pressure of corporate work around the Airport Corporate Centre, long commutes on the QEW or Highway 403, relationship strain, parenting that feels relentless, sleep that will not come, or anxiety that has slowly taken up more room. Whether you live in Port Credit, Streetsville, Erin Mills, Meadowvale, Cooksville or near Square One, you can work with a registered psychotherapist who takes time to understand your situation before suggesting a way forward.

Our clinic sits just north of the city in Vaughan, at Dufferin Street and Steeles Avenue, so for in-person sessions you are a straightforward drive up Highway 407 or Highway 401. Many Mississauga clients who would rather skip the drive choose secure video sessions instead. The care does not change either way: structured, evidence-based methods like CBT and EFT, offered with patience and without judgement. We do not sell quick fixes. We help you build practical skills and a clearer understanding of what is going on, at a pace that suits you.

Meet Our Therapists Who Serve Mississauga

Your care at 101 Psychotherapy comes from an experienced clinical team. We match each Mississauga client with a therapist who fits their needs, language and goals, and that includes our Russian-speaking psychotherapists. Meet the clinicians below.

Tatiana Dvorkina, Clinician, PhD, NBFB and TOVA specialist at 101 Psychotherapy

Tatiana Dvorkina

Clinician, PhD, NBFB and TOVA specialist

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Stephanie Sennikov, Registered Psychotherapist (Qualifying) at 101 Psychotherapy

Stephanie Sennikov

Registered Psychotherapist (RP)

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Alex Kazmin, Registered Psychotherapist (RP) at 101 Psychotherapy

Alex Kazmin

Registered Psychotherapist (RP)

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Lev Dvorkin, Registered Psychotherapist (Qualifying) at 101 Psychotherapy

Lev Dvorkin

Registered Psychotherapist (RP)

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Elena Nagovitsina, Registered Psychotherapist (RP) at 101 Psychotherapy

Elena Nagovitsina

Registered Psychotherapist (RP)

Full profile

Visit Our Clinic

Booking is simple, and there are no long waitlists. When you visit in person you will find free on-site parking, a calm and private setting, and the same therapist at every appointment, so you never have to start your story over. From Mississauga, the clinic is an easy run north: roughly 25 minutes by car on Highway 407, or about 37 minutes with no tolls along Highway 401. If a regular drive does not suit your week, the same therapists are available by secure video.

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Online Therapy in Mississauga & Across Ontario

Would you rather meet from home or the office? We offer secure virtual therapy to clients throughout Mississauga and anywhere in Ontario, with the same registered therapists and the same fees as our in-person sessions, simply over private video. It is a practical fit if you are juggling a downtown commute, shift work, childcare or a packed calendar, and it removes the drive north entirely. All you need is a quiet space and a stable connection, and your sessions stay confidential. In-person at the clinic and online both lead to the same quality of care; the choice is about what works for your life.

How to Get to Our Clinic from Mississauga

Our clinic is at 1520 Steeles Ave W, Unit 101A, Vaughan, ON L4K 3B9, on the northwest corner of Dufferin Street and Steeles Avenue West.

  • By car (fastest): About 25 minutes (about 37 km) from City Centre Mississauga via Highway 407. This is the quickest route, though Highway 407 is a toll road.
  • By car (toll-free): About 37 minutes (33.5 km) via Highway 401, or roughly 39 minutes combining Highway 403 and Highway 401, with no tolls.
  • By transit: About 1 hour 14 minutes on MiWay with a connection to TTC or York Region Transit, depending on your starting point in the city.
  • By bike: About 2 hours (34.2 km), largely along the Burnhamthorpe Trail and connecting routes.


Counselling & Therapy Services for Mississauga Clients

People come to us from across Mississauga for a wide range of concerns, from anxiety and low mood to relationship trouble and restless nights. Our Registered Psychotherapists provide focused, evidence-based support for each of the areas below, in person at our Vaughan clinic or online across Ontario.

Anger Management Therapy

We help you spot what triggers anger and respond more calmly, whether it flares at home or during a long Mississauga commute.

Anxiety

Evidence-based methods such as CBT help Mississauga clients quieten constant worry so daily life feels more manageable.

Depression

Structured, compassionate support helps you ease low mood and gradually rebuild energy and motivation.

Panic Disorder

We teach practical tools to reduce panic attacks and loosen the fear of the next one.

Insomnia

Non-medication, evidence-based approaches help settle a busy mind so you can sleep more soundly.

OCD

Specialised therapy, including exposure-based methods, helps ease intrusive thoughts and compulsive behaviours.

Parent-Child Therapy

We support Mississauga families in strengthening communication, connection and everyday routines.

Relationship Therapy

Couples counselling, often drawing on EFT, helps Mississauga partners work through conflict, trust and communication.

ADHD

Assessment-informed strategies help adults and teens manage focus, organisation and daily structure.

How It Works

1. Free Initial Assessment

Tell us what is going on. We will listen and explain how we can help.

2. Matched with the Right Therapist

We pair you with a therapist who suits your needs, language and goals.

3. Start Your Sessions

Begin in person at our Vaughan clinic or online from anywhere in Mississauga, at a time that fits your week.

Frequently Asked Questions: Therapy for Mississauga

Our clinic is in Vaughan, at Dufferin and Steeles, about a 26-minute drive from City Centre Mississauga. We also offer secure online therapy anywhere in Ontario when getting to the clinic is difficult.

Our sessions start at $100, and your first assessment is free. Coverage varies by plan.

There is no set threshold you have to reach. If stress, low mood, anxiety, relationship strain or sleep trouble is affecting your daily life, work or relationships, talking to a registered psychotherapist can help. The free initial assessment is a low-pressure way to talk it through and decide whether therapy is a good fit for you.

Both are available. We offer in-person sessions at our Vaughan clinic, about a 25-minute drive from City Centre Mississauga, with free parking and the same therapist at each visit. Secure video sessions across Ontario are there as an option for weeks when travelling to the clinic is hard.

Yes. Our relationship therapists support Mississauga couples with communication, conflict, trust and connection, often drawing on emotion-focused therapy (EFT). Sessions are available in person at the Vaughan clinic or online across Ontario.

Yes. Our team includes psychotherapists registered with the College of Registered Psychotherapists of Ontario (CRPO), the province’s regulatory college for the profession. You do not need a referral to start; you can book directly and begin with a free initial assessment.

Psychotherapy Services Near You

We serve communities across the GTA. If you’re not based in Mississauga, explore our other locations and service areas:

101 psychotherapy start your journey today

Take the First Step

Start Your Journey Today

Ready to take the first step? Book your free initial assessment and meet a psychotherapist who serves Mississauga, in person or online.

Book an Appointment (905) 597-2521

If you’re in crisis, call or text 988, or 911 in an emergency.

Last updated: 22 June 2026. Clinically reviewed by Alex Kazmin, Registered Psychotherapist (RP).